COME AND TRY FOR BEGINNERS

---

We welcome beginners of all ages (10+) every Sunday afternoon.  Adults are also welcome. Give something new and fun a go! Please email us so we can inform you of the the details.

Coming soon in 2026 we will run a four-week introduction course which provides a structured way to learn the basics, starting from snorkelling underwater, hockey skills, team positions and game play.

Sunday Beginner Sessions are for anyone to come and try underwater hockey and also for developing players to improve their skills. The session usually starts with some basic skills and then we play a slow game with help from a couple of experienced players assisting the beginners.  Beginners must complete a Come & Try Registration form before they come.  You'll find it on the Introduction page on our website (click below)

Sunday Scratch Matches (all ages) are for everyone including developing players who have attended some beginner sessions and are ready to play full games, and for experienced players who just want to have some fun and not be too competitive.  Developing players will be given "red sticks" so the experienced players play gently on you.  This is a mix of adults and teens.  Safety is a priority so it is not suitable for younger children. Talk to us for clarification!

Monday night is our full-on competition night for experienced players.  Developing players may be invited to play but warning - there's no mercy!   Formal teams are set at the beginning of the season to ensure a well-balanced competition. This is the only underwater hockey competition in the Greater Adelaide area.  Starting at 7 pm, there are multiple games in a row, for experienced players only.  Experienced visitors are always welcome!